Yay I did it again :) My second 5km! 3rd consecutive working day i'm at the gym in the mornings. It's pretty addictive....okie maybe the sense of fulfillment & satisfaction is...
Actually inclusive of cooling down I did about 5.3km... didn't burn as much calories today though cuz I managed to run a bit faster n finished everything in 40min... did 2km or rowing, 30 crunches n 3 sets of 15 for weights...
Goal: 5kg off in 3 months
Right back to writing articles...ciao!
Tuesday, March 13, 2007
Subscribe to:
Post Comments (Atom)
1 comment:
chia you chia you!!!!!
Your recuperating friend.
Post a Comment